I have no motivation to do my homework

21 ways to Thrive when you

If the fears of Kohn are true, then this spells disaster for our. How can we make school the foundation of an interesting life if the work required is destined to become something we lose interest in? Fortunately, this popular understanding of motivation is woefully dated. The past thirty years of social psychology research has identified many different types of extrinsic motivation, and it clearly shows that doing something for an external reward does not necessarily doom you to losing interest. In this post, i want to draw from this research to hack the psychology of student motivation: providing you with concrete strategies for embracing even the most demanding academic challenges. Rethinking Motivation, in an influential paper, published in 2000 in the journal. Contemporary Educational Psychology, social psychologists Richard ryan and Edward Deci call out researchers who are still using an outdated understanding of motivation.

As Kohn explained: One of the most well-researched findings in the field of motivational psychology is that the more people are rewarded for doing something, the more they tend to lose interest. Kohn is referring to the voluminous research on the difference between extrinsic and intrinsic motivation. The former describes motivation that comes from rewards or punishments outside the task, like studying to achieve a good grade. The latter describes motivation for the task itself, like practicing the guitar simply because you enjoy practicing the guitar. The popular understanding of these motivations, as demonstrated by kohns conclusions about language grades and learning, is that when you do something for an extrinsic reward, you lose your interest for the subject. And this presents a problem for students. It would be great, of course, if students could find intrinsic motivation for all academic work, but this is a pipe dream. As you move through high school and into college, work becomes demanding. Few can summon an intrinsic interest in reviewing 200 pages of ap history notes or memorizing organic chemistry equations : these are hard tasks, which require the unpleasant mental strain of hard focus. In other words, a large percentage of student work will remain extrinsically motivated — we do it to for the grade and the interesting options a good gpa attracts, or to build the expertise needed for a remarkable life.

i have no motivation to do my homework

Have, no, motivation to, do, anything

Apart from the obvious convenience of a smaller size, how is the smartphone better? If I cant clearly answer that question by Christmas, then Ill be sticking with the cellphone/pda combination that i use today. Ill be tracking my progress in making the decision on my website and I welcome your reactions, questions and ideas in the comments below). December 13th, comments, the war Against Extrinsic Motivation, in 1999, Alfie kohn, an education writer described. Time magazine as perhaps the countrys most write outspoken critic of educations fixation on grades, published an article. High School Magazine titled, from Degrading to de-grading. It listed many arguments against grades, but its first is the most repeated: Grades tend to reduce students interest in the learning itself.

i have no motivation to do my homework

I have no motivation to do anything?

One company i know well even banned smartphones from the boardroom because its directors and executives could not control the addictive habits that they have developed. And Im sure Im not alone in having friends who continually interrupt meals, movies, conversations, meetings, play dates with kids, sporting events, etc. To pick up their smartphones in anticipation of a ring, beep or buzz. I am desperate to avoid falling into this trap, partly due to the etiquette and health risks, but also because they are so unproductive the very opposite of what i am trying to accomplish with an upgrade. I dont want to be distracted to the point where i dont know what Im doing. Its not that I think that smartphones will always be useless. I believe that the combination of several devices into one could be potent, but they will only become so when the capabilities of one device are combined with another to impact one of the 11 Fundamentals in a new and innovative way. For example, the calendar could be used to block certain kinds of interruptions, until i am ready to work on them during designated times for Emptying. If I could challenge beauty smartphone manufacturers I would say: Imagine a knapsack filled with all the gadgets now being squeezed into smartphones: a laptop, camera, mp3 player, radio, etc.

When I bought the palm, it also affected the way i did my Storing, as I could now backup all my information in several places and never have to worry about ever losing. Also, having an electronic Schedule meant that I could do away with Task lists, todo lists and Next Action Lists and make plans for time slots occurring days, weeks and months in the future, something that was too hard to attempt with pencil and paper. These two upgrades made sense to me in a practical way — they changed how i executed the 11 Fundamentals. Meat and potatoes productivity. Advertising Now, in 2010, the more closely i look at modern smartphones the more confused I get, because i cant clearly see the productivity advantage. I dont want to waste my time and money on fluff. As I mentioned before, what really scares me is the fact that I might pick up some of the bad habits I have seen. According to the new York times, the devices enable digital distractions, a modern-day addiction that is just as hard to break as any other.

I, have, no, motivation, to, do, anything: Am, i depressed?

i have no motivation to do my homework

Why are there days where

(Or so we thought.) Advertising 1997 When the sea palm Pilot was made available in the mid-1990s, i remember being relieved. Not only could I manage my most important information more securely (with multiple electronic backups but I could also carry that information with me wherever I went. As other software programs were released for the palm, i saw them as interesting toys, but hardly the reason why the palm existed in the first place. Like the dayrunner, the palm was all about productivity. 2010 Now, i am attempting to make the next upgrade, but as you may have noticed, i am struggling to see what, if anything, a smartphone will add to my productivity. When i adopted the dayrunner and Palm Pilot, it was clear to me that the new habits I needed to adopt to make these devices work would help me to be more productive. In the case of the dayrunner I learned to: bring my diary with me everywhere have backup refills browse OfficeMax for improvements check my calendar before making new appointments With the palm, i learned that I needed to: synche it with Outlook essay and the palm.

Looking back i can see that any upgrade to my time management system requires that a user develop some new habits in order to realize the necessary improvements. When I review each of these habit changes, however, i now realize that I was making upgrades to what I call the fundamentals of Time management: Capturing, Emptying, tossing, Acting Now, Storing, Scheduling, listing, Switching, Interrupting, warning and reviewing. Each of them is a physical action that is profoundly affected by the choice of tools that are used. For example, the dayrunner changed the way i did my capturing, as I now almost always had a pad of paper with. I also was able to upgrade the method i used to Store addresses and phone numbers, keeping the same pages for years at a time.

At the same time, i have been known to travel with my mp3 player and Palm pda to locations in which i know Ill be waiting for some time. Combining these devices into my cellphone, which I have with me all the time, would give me more choices around converting my down time. I could still take a nap, but Id do it with my smartphone in my hand, knowing that I could be doing something electronic when I wake. Thats a little more productivity perhaps. Sex-Appeal, not Productivity, in airport terminals all over the world for the past few weeks, people have been looking over the shoulders of those who possess the latest and sleekest gadget the Apple ipad.

I actually borrowed one the other day for a few minutes and it felt like an amazingly beautiful creation. Used anywhere in public, it could hardly fail to attract attention with its design and functionality. Gaining other peoples attention and admiration, as ego-boosting as it might be, is not an increase in productivity, however. Real Productivity, the cases mentioned so far address the hype that has been used in smartphone ads. What I have noticed is a very different vibe around these devices than the vibe that existed around other time management tools that i introduced in my daily life in past years. 1991, as a new employee at at t bell Labs, i remember seeing the first dayrunners and daytimers and thinking that I needed to get one of those. I ended up with the former, and there was no mistaking the fact that the system of folder, little pages and inserts was for a single purpose: productivity enhancement. They were not for entertainment, communication or replacing anything in the knapsack-of-gadgets in a cool and sexy way. Back then, having a planner showed that you were serious about being productive.

No motivation to do, anything - what the hell is wrong?

Maybe a little, but it wouldnt replace the information I could get from a phone call or laptop. Converting Down Time, not Productivity, at the same time, a smartphone does seem to paperless facilitate a particular thought that runs as follows: Here i am sitting in the doctors office with nothing. I wish I could be doing something else instead, such as sending email / watching a movie / reading an ebook / surfing the internet / creating a video / purchasing a nick-nack on ebay, etc. Smartphones make it easy for us to switch tasks from something that we dont want to be doing to an electronic activity that wed prefer to be doing. Surely, that must be a good thing!? Maybe not for. I have a neat habit of taking naps in doctors offices, or anyplace where Im seated and waiting. I also like to meditate in quiet moments, and I just love the serendipity of finding an old magazine with an interesting article. Would I be less productive if i engaged in any of these activities instead of using my smartphone to im a friend at work?

i have no motivation to do my homework

Yet this is exactly whats happening around the world as smartphone users drift to better quality entertainment in the middle of meetings, conversations, weddings, dinner dates heck, ive even heard that people reach for them while they are lying in bed, or sitting on the. A more entertained life has its advantages. The most recent research shows that jumping from one text to another floods parts of the brain with dopamine. Id7397649) As welcoming as that sounds, it has little to do with productivity, unfortunately. Information, not Productivity, if I were to leave for a business trip i imagine that while Im in the taxi to the airport, i could check to see if my flight were on time. I could also see the news as it develops in the moment, plus watch stock prices, bond yields and currency fluctuations as they happen in the minute. A storm happening 3,000 miles away would be information that would be at my fingertips. Its obvious that Id be better informed, and i imagine that I could save some time with the information that I could use to decide to change my travel plans. But would that translate into greater productivity for me?

less space the same as being more productive? Isnt that really about a little added convenience? Convenience is not really what Im after i am more interested in being productive in the meat and potatoes kind of way: getting more done, making fewer mistakes, doing stuff cheaper, and pleasing those who are the recipients of my work. Convenience seems to be a lesser matter. I imagine that with smartphone access to ebooks, music, pictures and videos that Id always have a source of content to prevent me from ever getting bored. Id always be able to escape some mind-numbing task, and disappear into something interesting and more captivating. Of course, you may not like it if you happen to be giving a presentation at the very moment at which I decide that Im bored, and I turn to my device t osearch for something more interesting.

So far, what ive gleaned about these devices has been interesting. One of the main lessons I have learned is that smartphones arent all that smart when it interests comes to enhancing an individuals productivity. To understand why this is the case, lets first define what i dont mean by using the word productivity. Convenience, not Productivity, many of the most recent smartphone innovations have more to do with convenience than productivity. For example, if Im traveling on the road and need to take a picture, a smartphone could take the place of a forgotten camera. Smartphones have been continuously redesigned to replace electronic tools such as: a camera a dvd / video player an mp3 player a camcorder a voice recorder simple browser an instant messaging system an email and text messaging system a gps device a cell phone. Even though the miniaturized, smartphone versions of these devices are usually not quite as robust as the original, it must be fun to be able to pull out a smartphone that does the trick every time, rather than having to lug a knapsack full.

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What makes a smartphone smart? This may sound like a dumb question, but I have actually been asking it ever since i made a commitment to upgrade my time management system with the purchase of a shiny, new 2011 smartphone in January. Setting aside the question of the costs (which i understand can top US2,000 per year when internet charges are included i am focused on discovering whether or not I can boost my productivity with an intelligent choice. In doing so, i realize that I could end up deciding to maintain the status quo: a cheap nokia cellphone and an old Palm pda. Important: this is a productivity effort on my part, not a shoppers comparison. I have never owned a smartphone, and after seeing some of the ways in which they have been used and abused by their owners, i am wary. I dont want to become another smartphone addict who cant stop themselves from using bad habits daily. Instead, i have delayed purchasing a smartphone, and I have decided to ignore the advertisements in order to make a decision.

i have no motivation to do my homework
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this may sound like a dumb question, but. I have actually been asking it ever since. I made a commitment to upgrade my time.

3 Comment

  1. With the exciting upcoming changes, however, it looks like that long-lost motivation has finally come. Now the people who hate leveling druids will have some motivation to do it! What makes a smartphone smart?

  2. It determines your motivation and how successfully you attain your goals. Your first-ever Business e-coach: Self. Motivation - how to empower emotions that guide you or facilitate reaching goals.

  3. If there are, recharging your motivation may be as simple as eating breakfast and getting enough water. I recharge, my, depleted, motivation? 22 Comments for need motivation? But motivation to dust the tops of the bookcases, etc., comes from setting up a dinner party.

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